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The Book of Massage: The Complete Step-by-step Guide to Eastern and Western Techniques

The Book of Massage: The Complete Step-by-step Guide to Eastern and Western Techniques

Name: The Book of Massage: The Complete Step-by-step Guide to Eastern and Western Techniques
Brand: Recyclivre
Author: Lidell Lucy
ISBN: 9780852233283

Lidell Lucy

23/08/1990
Ebury Press

NC (0 avis)

Couverture de The Book of Massage: The Complete Step-by-step Guide to Eastern and Western Techniques par Lidell Lucy

Résumé

A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.