Présentation de l'éditeur
Don't let fear hold you back from achieving everything you want to - let Geoff Thompson, author of "Watch My Back" and "The Elephant and the Twig", show you how to make fear your friend. Once a doorman at some of Britain's roughest nightclubs and now a world-renowned martial artist, Geoff has had more to be frightened of than most. Here he shares his secrets for overcoming your fears to help you live life to the max. From spiders to public speaking, job interviews to physical conflict, Geoff takes you through proven techniques of combating whatever it is you're afraid of. This work helps you to: understand your physical reactions to fear and how they can be used to your advantage; overcome the negative feelings that make you think you can't succeed; and, learn methods to defeat your fears with Geoff's unique Fear Pyramid system.
Biographie de l'auteur
Geoff Thompson, author of the Sunday Times bestseller Watch My Back, is one of Britain's leading martial artists and the author of 25 books on martial arts and motivational self-help. He conducts workshops to encourage others to take control of their fears and harness their talents. His books have been published worldwide and many are available on DVD. * Ray Winstone executive produced his second short film, Brown Paper Bag, which won a BAFTA in 2004 for Best Short Film. * Watch My Back, which inspired the feature film Clubbed is in development and due to be released in 2007.
