The Raw Energy Bible

This is a compilation of the author's previous bestselling titles, "Juice High", "Raw Energy Food Combining Diet" and "Raw Energy Recipes". A raw energy way of eating - in which 50 to 75 per cent of foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body in medically measureable ways, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance. The book combines new material with practical information, techniques and recipes, producing a sourcebook to help the reader revolutionize your own health and good looks.