Yoga: The Iyengar Way: The New Definitive Illustrated Guide

Name: Yoga: The Iyengar Way: The New Definitive Illustrated Guide
Brand: Recyclivre
Author: Silva Mehta
ISBN: 9780679722878

Silva Mehta

07/04/1990
Knopf

NC (0 avis)

Couverture de Yoga: The Iyengar Way: The New Definitive Illustrated Guide par Silva Mehta

Résumé

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.