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Nba Power Conditioning

Nba Power Conditioning

Name: Nba Power Conditioning
Brand: Recyclivre
Author: National Basketball Conditioning Coaches Association
ISBN: 9780880116879

National Basketball Conditioning Coaches Association

01/09/1997
Human Kinetics Publishers

NC (0 avis)

Couverture de Nba Power Conditioning par National Basketball Conditioning Coaches Association

Résumé

With 122 exercises and drills, this basketball-specific training programme should be a year round practice tool for athletes and a reference for coaches. The book features the Basketball Conditioning Power Rating System, which tests and measures players on several conditioning components. This rating can then be used to tailor the training to specific needs and guage improvement throughout the year.