Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

Name: Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
Brand: Recyclivre
Author: David Coulter
ISBN: 9780970700605

David Coulter

20/09/2008
Himalayan Institute Press

NC (0 avis)

Couverture de Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners par David Coulter

Résumé

This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body. It includes chapters on breathing, relaxation and meditation as well as detailed diagrams, illustrations and photos.