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What You Practice Is What You Have: A Guide to Having the Life You Want

What You Practice Is What You Have: A Guide to Having the Life You Want

Name: What You Practice Is What You Have: A Guide to Having the Life You Want
Brand: Recyclivre
Author: Cheri Huber
ISBN: 9780971030978

Cheri Huber

01/10/2010
Keep It Simple Books

NC (0 avis)

Couverture de What You Practice Is What You Have: A Guide to Having the Life You Want par Cheri Huber

Résumé

A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues--and the accompanying, unconscious practices--that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.