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Kale: The Complete Guide to the World's Most Powerful Superfood

Kale: The Complete Guide to the World's Most Powerful Superfood

Name: Kale: The Complete Guide to the World's Most Powerful Superfood
Brand: Recyclivre
Author: Stephanie Pedersen
ISBN: 9781454906254

Stephanie Pedersen

04/06/2013
Sterling

NC (0 avis)

Couverture de Kale: The Complete Guide to the World's Most Powerful Superfood par Stephanie Pedersen

Résumé

Kale is the veggie everyone's gone mad for, from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy and boost your well-being. The dishes include meltingly tender stews, flash-sautéed side dishes, salads and slaws, sandwiches, smoothies and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.