The Power Of Focusing: Finding Your Inner Voice

Name: The Power Of Focusing: Finding Your Inner Voice
Brand: Recyclivre
Author: Ann Weiser Cornell
ISBN: 9781572240445

Ann Weiser Cornell

25/01/2002
New Harbinger

NC (0 avis)

Couverture de The Power Of Focusing: Finding Your Inner Voice par Ann Weiser Cornell

Résumé

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.