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Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness

Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness

Name: Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness
Brand: Recyclivre
Author: David Fontana
ISBN: 9781844830053

David Fontana

13/05/2004
Duncan Baird Publishers

NC (0 avis)

Couverture de Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness par David Fontana

Résumé

Biographie de l'auteur The late Professor David Fontana was a Fellow of the British Psychological Society, and his many books, which include the bestselling Learn to Meditate, have been translated into more than twenty-five languages. He held a professorship at Liverpool John Moores University and was a Distinguished Visiting Fellow at Cardiff University. Présentation de l'éditeur Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.