Présentation de l'éditeur
Dr. Robert L. Leahy s techniques to treat negativity and improve mental health have been proven easy, effective and popular by many people worldwide, while his books have been translated into eleven languages and are a valuable source used throughout the world in training other behavioural therapists. His latest book Anxiety Free presents his simple and powerful techniques for coping with anxiety and worry in a straightforward and engaging manner, and can help you overcome your fear and doubt permanently.
Biographie de l'auteur
ROBERT L. LEAHY PhD is recognised worldwide as one of the most respected writers and speakers on cognitive therapy. He has 25 years experience practising cognitive therapy to help patients with anxiety, and holds a number of high-ranking positions in his field. He is the author or editor of 15 books, including the bestselling The Worry Cure, and has been featured in magazines, newspapers, TV and radio, both in the US and UK. He lives in the USA.
