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The Yoga Cookbook: Vegetarian Food for Body and Mind

The Yoga Cookbook: Vegetarian Food for Body and Mind

Name: The Yoga Cookbook: Vegetarian Food for Body and Mind
Brand: Recyclivre
Author: Sivananda Yoga Vedanta Centre
ISBN: 9788178220482

Sivananda Yoga Vedanta Centre

01/12/2001
New Age Books

NC (0 avis)

Couverture de The Yoga Cookbook: Vegetarian Food for Body and Mind par Sivananda Yoga Vedanta Centre

Résumé

Attractive and simple to use, the book is a classic guide to a healthy, healing diet. The teachings of yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. This work makes this health giving yogic diet available to everyone. The easy-to-follow recipes use pure, wholesome foods that increase vitality, energy, health and joy. The book offers advice on the basic ingredients and suggests ways of food combining - what to eat together, and what to keep apart.